Calling All Yogis! 🧘‍♀️

Gentle Online Yoga for Lung Fibrosis Patients Coming In August

Take a healing pause with our therapeutic yoga sessions designed to support your lungs, reduce stress, and improve daily energy.

✔️ Gentle, guided movements
✔️ Breathwork tailored to lung support
✔️ Safe for all fitness levels – you just need to be able to get down to and up from the floor
✔️ No experience required

🕒 Live classes 14, 21, and 28th August | 💻 Join from home
👥 Community support, every step of the way

For more information, contact info@ilfa.ie

Note: All exercise should be conducted under the guidance of your medical team.