Gentle Online Yoga for Lung Fibrosis Patients Coming In August
Take a healing pause with our therapeutic yoga sessions designed to support your lungs, reduce stress, and improve daily energy.
✔️ Gentle, guided movements
✔️ Breathwork tailored to lung support
✔️ Safe for all fitness levels – you just need to be able to get down to and up from the floor
✔️ No experience required
🕒 Live classes 14, 21, and 28th August | 💻 Join from home
👥 Community support, every step of the way
For more information, contact info@ilfa.ie
Note: All exercise should be conducted under the guidance of your medical team.