The Irish Lung Fibrosis Association (ILFA) will host online yoga classes at 11am every Friday for 6-weeks with ILFA Patron and yogi Michael Darragh Macauley. Classes will start on Friday 6th October at 11am.
The classes will consist of breath work and gentle exercise and poses. Classes are free for all ILFA members to join.
Register in advance by emailing info@ilfa.ie or calling 086 871 5264.
We can help you if you need help to join via Zoom.
Namaste!