Summer yoga course

ILFA is delighted to announce a new, free Couple doing yogayoga course for lung fibrosis patients and carers delivered by Michael Darragh Macauley, who is a qualified yogi.

The 8-week programme will take place every Wednesday at 10.30am starting on 22nd June.

The classes will include breathing and stretching exercises, physical moves and meditations carried out in standing and seated positions. Time will be allocated at the end of each session for peer support and a chat.

This exercise initiative is supported with a much-valued grant from Age & Opportunity and Sports Ireland.

To register to attend the course, please email info@ilfa.ie or call 086 871 5264 by Monday 20th June 2022.

The Vhi Women’s Mini Marathon will take place in Dublin on Sunday 5th June at 2pm.Pairs of shoes
Best of luck and thank you to the ladies who have signed up to take part and fundraise for ILFA.  We’re very grateful for your support.

ILFA will host an online support group meeting on Wednesday 8th June at 3pm via Zoom.Interlinked people showing a uspport group network

We will use breakout rooms for people to meet in small groups & have a friendly chat over a cuppa.

We hope you can join us.

Please email info@ilfa.ie or call 086 871 5264 to register in advance.

The Irish Lung Fibrosis Association will host a “Let’s Talk Oxygen” Questions and Answers session with Patricia Davis, Clinical Nurse Specialist, Respiratory Integrated Care, on Friday 29th April at 11am via Zoom.

Please submit questions and register in advance by emailing info@ilfa.ie or calling 086 871 5264

Dancing for Pulmonary Fibrosis is a new dance exercise and wellness initiative from ILFA in collaboration with Dr. Vikram Niranjan, UCD School of Public Health, Physiotherapy and Sports Science, and Tracey Barnes, Dancing for Health CIC, UK.

Classes will take place every Tuesday at 2pm via Zoom from 26th April until 14th June. Classes will last 75 minutes and will include seated/standing exercises to music and a social component.

If you would like to take part in the classes please email info@ilfa.ie or call 086 871 5264 by15th April.

“Dancing for Health and wellbeing: A feasibility study of examining health impacts of dancing among idiopathic lung fibrosis patients” is funded by an Irish Research Council New Foundation 2021 Award.

The Irish Lung Fibrosis Association is thrilled to announce that we’ve joined Instagram!!!ILFA joins Instagram

Please follow our page @ILFA_Ireland and help spread the word.

 

Let’s continue to raise more awareness about Lung Fibrosis 💚❤️💚

The VHI Women’s Mini Marathon will take place on Sunday 5th June.
Please consider taking part and fundraising for the Irish Lung Fibrosis Association to help us continue our work supporting lung fibrosis patients, carers and healthcare professionals working in respiratory medicine.
Contact ILFA by emailing info@ilfa.ie or calling 086 871 5264 for your fundraising pack.
Thank you for your support 💚

Dancing for Pulmonary Fibrosis is a new dance exercise and wellness initiative from ILFA in collaboration with Dr. Vikram Niranjan, UCD School of Public Health, Physiotherapy and Sports Science, and Tracey Barnes, Dancing for Health CIC, UK.

Classes will take place every Tuesday at 2pm via Zoom from 26th April until 14th June. Classes will last 75 minutes and will include seated/standing exercises to music and a social component.

If you would like to take part in the classes please email info@ilfa.ie or call 086 871 5264 by15th April.

“Dancing for Health and wellbeing: A feasibility study of examining health impacts of dancing among lung fibrosis patients” is funded by an Irish Research Council New Foundation 2021 Award.

A 100km Motorcycle Ride Out in aid of ILFA will take place on Sunday 15th May 2022.
Sign in at Roundhill Bar, Old N7 Dublin Road (past Birdhill) , E45 DD59 from 11am. Leaving at 1pm sharp.
For more details please contact
(1) TJ on 086 342 9789 or (2) Noreen on 087 262 7976
Thanks to all the organisers and participants for their great support.
2000 Steps Extra for ILFA!
ILFA is delighted to announce that our annual event “Easter Monday 2000 Steps Extra for ILFA” will take place virtually on Monday 18th April, 2022. We need patients, carers, family members, healthcare professionals, industry supporters to participate and commit to taking at least an Extra 2000 Steps (1 mile more) to raise awareness of pulmonary fibrosis and raise funds to support ILFA’s work.
You can take part from anywhere – in your garden, indoors from your home, outdoors etc. The important goal is to step it out for your health!
Please contact ILFA if you would like to sign up for this walking/running challenge and we will send you a special fundraising pack. Remember to take a photo and log your step count with us! We’ll have fun counting the total steps taken to see how far we reach!
Contact ILFA on 086 871 5264 or email info@ilfa.ie for more information
Donations can be made via https://ilfa.ie/donate/