Register Your Interest – New Resilience Course

ILFA are delighted to announce a new online six week course we’ll be offering over the coming months to support your resilience. Lung fibrosis patients and those who support them are welcome to register their interest in an exciting new exploration of the building blocks of resilience through creative and mindful interventions. Each 90 minute session will feature a guest lecturer followed by facilitated group activities meant to enhance and embed the learning.

Topics include:

1. Minding your mental health
2. Supporting your breath
3. Enhancing your creativity
4. Practicing self-care
5. Wisdom as we age
6. Exercising compassion for ourselves and others

Funding for this course is generously provided by the Hospital Saturday Fund. If you are interested in attending, register your interest by emailing info@ilfa.ie or calling us at 086 871 5264.