Living Well with Lung Fibrosis

Focus On Things You Can Do to Live Well With Lung Fibrosis

•  The importance of living well and adopting a healthy lifestyle including taking regular exercise, eating a balanced diet, managing stress, and staying positive cannot be emphasised enough.
•  You should work in partnership with your clinical team to learn more about lung fibrosis and develop a plan of action to help you live well and manage the effects of lung fibrosis now and in the future.
•  Focus on the positive things you can do help you manage your symptoms and maximise your health and fitness using a variety of ways included here.
•  Link in with other patients and caregivers through ILFA’s network of support groups to learn from your peers and share experiences and tips for living well.
•  See ILFA’s resources below.