Focus On Things You Can Do to Live Well With Lung Fibrosis
The importance of living well and adopting a healthy lifestyle including taking regular exercise, eating a balanced diet, managing stress, and staying positive cannot be emphasised enough.
You should work in partnership with your clinical team to learn more about lung fibrosis and develop a plan of action to help you live well and manage the effects of lung fibrosis now and in the future.
Focus on the positive things you can do help you manage your symptoms and maximise your health and fitness using a variety of ways included here.
Link in with other patients and caregivers through ILFA’s network of support groups to learn from your peers and share experiences and tips for living well.
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